314. Minitrampoline - best Biohack for energy, detox & lymphatic flow with Rachel Marjanovich (English)
In this uplifting episode, we dive deep into one of our all-time favorite daily practices, rebounding.Both at home at Core Balance, rebounding has become a cornerstone of our movement routine, boosting energy, improving lymph flow, and simply bringing joy. We are jjoined by the radiant Rachel, the creator of Radical Rebounding, who has turned this playful, powerful exercise into a holistic wellness practice. Together, we explore the science, emotional impact, and biohacking benefits of bouncing your way t