338. Spermidine & Longevity: Myths, Autophagy and the future of healthy aging with Leslie Kenny (English)
Today we are joined by a very special guest and dear friend of the Biohacking Girls community in Norway — Leslie Kenny, founder of Oxford Healthspan and a leading voice in the global longevity field.Leslie has spent years studying how we can support cellular health, slow biological aging, and improve healthspan — the years we live with strength, clarity and vitality.She is also one of the most loved speakers at Biohacking Weekend, and this year she returns to Norway for the fifth time.In this episode we div